1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys
The 1000 Hours Outside Podcast
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The Vitality of Outdoor Play for Boys' Emotional Development
This chapter emphasizes the critical need for boys to engage in outdoor play and physical activities for their emotional well-being, contrasting it with the negative effects of excessive screen time and gaming. It discusses the importance of creating movement-based experiences to address boys' natural active tendencies and emotional regulation, and highlights the benefits of outdoor play on their imaginative and explorative abilities. The conversation also delves into the significance of emotional regulation techniques, like combat breathing, for both children and adults to manage emotions and promote rational thinking.
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