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#157: Recommitting To Keto -- John Horton

Keto For Normies

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Are There Ingredients That You Stay Away From?

i would still eat fathead dogh pesas every day if i could. But i've noticed that i t up eating the whole thing, which isn't necessarily a good thing. There's a lot more carbs in it than you think when you're eating seum. I've actually discovered using the folio cheese wraps as a pece a cross,. Which is pretty wholesome because there's only one carve in a rapand how do you make those? Well, just to it thirty seconds at a time until it turns into a cheese, basically, in cheese crisps. And throw some toppings on it, and throw it in the oven and melt the cheese. Ove,...

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