The Dissociated Experience

The way to do this is you start out by imagining that you're sitting in a chair in the audience and you're looking at the screen. And then you imagine that you float up out of your chair into the director's booth and you watch yourself in the audience watching the screen. You are scrambling it by running it forward and backwards, changing how your brain has coded it. The more resourceful state you are in while you run these things, the more powerful you will be at that moment.