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#340 - Turn Conflict Avoidance Into Courageous Conversations

Love, Happiness and Success with Dr. Lisa Marie Bobby

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Relationship Repair - How to Set Healthy Boundaries

How to set healthy boundaries can be part of learning how to communicate and handle conflict courageously. Communicating in such a way where people know that they are heard and understood and validated, you may check out another previous podcast on what to do if you're feeling invalidated by your partner for kind of a tutorial on some of those validation skills. And also it can be really helpful to understand how to do relationship repair after the fact, you know, what that looks like. If there have been relational traumas or attachment traumas that have been sustained,. How do we actually forgive, rebuild trust?

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