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Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
On Purpose with Jay Shetty
How Do You Fall in Love With Yourself Again?
Self is self with a capital s. It's the undamaged resource part of who we are. And when we are in that ence of self, like you and i are here right now, anything's possible. The main way to fall back in love with yourself is to let self become the leader of your inner system. There's no bad parts. We just want to help them be less extreme. That from an i f s pleas active on when i used the acropass internal family systems therapy. I could say something really difficult for you to hear, but you would hear it with love because i'm grounded in a in that self energy.
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