3min chapter

10% Happier with Dan Harris cover image

Why You Keep Repeating Painful Patterns | Radhule Weininger

10% Happier with Dan Harris

CHAPTER

Is There a Way Into What Dr Weininger Is Talking About?

I'm a clinical psychologist, and so i always think money and spiritual practice is a difficult one. So i decided to just teach for free. It's very helpful to ground ourselves in this wider field. And maybe ilso one o say that mindfulness as we know it, is practised easier with less effort from this wider perspective. I'll give you a specific practice that has been taught to me. A joseph goldstein about looking at your experience through the passive voice. You can see that this feeling of you that is always there is not the one whose knowing the sound of the door bell or the birds in the trees. Or 's no way to talk about this without sounding

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