#35 - Nir Barzilai, M.D.: How to tame aging
The Peter Attia Drive
00:00
The Difference Between N R and N M N
i use something called ora, which much better. This really measures sleep. Do you get also, the deep sleep and te yes ai am and all that? Ok, since i started taking anamen, and it might be a coincidence, so i have to stop it and start again. But my sleep has been much better. That means i have, in the beginning of the night, i have much more deep sleep, and at the end of the night I have much more ar. And i thought, if there's anything i can say about it, is that, just because of this association, moke, but i don't believe it, right? Because it's not
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