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E. 59 Brittni Shae: The Keys To Longevity in Bodybuilding

Self-Selecting

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Evolving Standards in Bodybuilding Competition Attire

This chapter explores the transformation of competition attire in the bikini division of bodybuilding, comparing past and present standards. The speaker shares their personal journey in the sport, reflecting on the evolution of body types and the challenges faced with changing expectations. Emphasizing community support and feedback, the chapter highlights the importance of continuous learning and adaptability for aspiring bodybuilders.

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