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#360 Disease-Modifying Nutrition with Dr. Michelle McMacken

The Curbsiders Internal Medicine Podcast

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What Are Some of the Unifying Themes With Diets?

Dietitian: What are the unifying themes when we think about cardiovascular risk reduction, glycemic control, cancer risk reduction. He says foods that are unequivocally health promoting for which evidence is extraordinarily compelling and consistent should be eaten. Dictator: Processed meats being a huge one; any kind of meat that's been processed in any way so it has added salt or it's been smoked or fermented or has added preservatives.

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