How to Love Yourself and Love Your Life

The point here is to love yourself and to love your life. How can you just simply start being grateful? That's the only place you have to start it will change your life 110 percent I promise you Like write a list in your notes or on on the journal or say it out loud What do you have going on that you can get to that you get to appreciate? Get to not have to you know, there's a difference there um I'm gonna kind of do this at leave this episode right here because I don't want it to be super long You get the point and when I talk too much I keep saying the same thing over and over again But just appreciate this life and know