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69. Olivia Khwaja

Keto/Carnivore Conversations

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The Importance of Diet for Human Beings

I realized that there's something fundamentally right about this diet for human beings because I've never had a depression issue but then I suddenly had a cloud lifting you know and that for me was really powerful when I read Chris Palmer's book as well it just makes so much sense. We just need to join the dots for people so that they they can see that as well and Georgia Eid coming to our conference as well to talk about this very thing. So much of this is is linked to diet yet to get everything seems to come back to the same answer  it's all linked to your metabolic healthYour mitochondrial health your efficiency in burning your fuel and not disrupting your cells and creating all of these

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