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6min chapter
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 1 of 3
Unlocking Us with Brené Brown
Exploring the Depths of Emotions and Language
Exploring the intricate relationship between language and emotions, this chapter emphasizes the significance of a rich emotional vocabulary in truly capturing and understanding our feelings. It discusses how language influences our emotional experiences and advocates for precise emotional labeling as a tool for deepening emotional intelligence.
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