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Metabolic Health and Cancer Prevention
There's a real trend right now in the wellness space that I'm seeing to really ramp up the muscle mass in. The Mediterranean diet is one of the absolute go tos for metabolic health and cancer prevention. It would be interesting to see just as more and more dietary research comes out it's all about the Mediterranean diet. And if they're not sitting in those kind of spaces then increasing protein and healthy, minimizing the unhealthy or processed carbohydrates would be the way forward.