The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

The Practice of Groundedness with Brad Stulberg

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

CHAPTER

Embracing Vulnerability for Authenticity

This chapter delves into the significance of vulnerability as a route to authentic strength, emphasizing how sharing personal struggles with mental health fosters connection. It contrasts the public persona with the private self, advocating for reducing the gap between them to alleviate cognitive dissonance. The discussion also highlights the balance between personal branding and social media presence, underscoring the need for intentionality and boundaries in sharing one's life online.

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