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#315 - Melody Wilding - Succeed If You're Empathetic & Driven
Modern Wisdom
How to Stop Overthinking
As a sensitive shriver, your natural mode is to take in more information and process it more deeply. But when you realize you are starting to hit mental dead ends that's when you're over thinking. One of my favorite tools from the book was naming your inner critic as "the little monster or the gremlin" I go between the two. That is my enercritic, for sure.
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