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4min chapter
Mindfulness for Men Part 2: Taming the Monkey Mind feat. Mark Melvin
The Great Man Within
Do You Know Where the Monkeys Are Coming From?
Everything that we experience is the sum total of all prior experience. What youare experiencing right now, emotionally cognitively, has its roots somewhere and those roots likely are not in the present situation ta you are dealing with. We've got to judge ourselves for the thought You don't think it's really important to understand where these monkeys are coming from to begin with? I feel this is incredibly important, because it's sort of a plain english distillation ofof neurology and science. Not only that, but yo theory as well.
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