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#270 BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear
Feel Better, Live More with Dr Rangan Chatterjee
Cold Is the Best Medicine for Depression
"It brings you back to the present moment like nothing else. You come out, and then you share tea with people," she says. "You've great jats, great friendship, great joyth that comes from doing it." There's lots of medical studies now backing this up - cold water invigorates your immune system in terms of invigorating your whole kind of health.
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