#422: Human Performance Expert Steven Kotler on Peak Performance, Flow States and Using Curiosity To Manage Anxiety!
The Brian Keane Podcast
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The Science of Enembodied Cognition
We knew everybody had this motor pattern that they could execute on a person's other dive because they all knew how to stop. So we started by changing the angle of the terrain, having them grind on like a little like one foot high, burn of snow and just do a hockey stop there. That's a grind or a slash depending on the angle of your body. We figured is by teaching them a handful of these new movements, they would be able to creatively interpret the terrain features. And that would drop them into flow and flow would take care of the learning and everything else. The only other thing that we did, we took a follow the leader approach. It engages a whole bunch of
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