Maya Raichoora- How Your Vision Can Become Your Reality
Slo Mo: A Podcast with Mo Gawdat
The Importance of Lifestyle Choices in Physical Stress
"I was overweight. I was 120 kilograms or something like that until I started to study fitness and metabolism properly," she says. "The complications in my joint pain and, you know, back pain and stamina and fitness and so on were not an inness." The reason why we struggle physically is because we make lifestyle choices that lead us to struggle,. She adds. 'A lot of what we complain about we're accountable for'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
