from that so you can still accept that beauty standards have a role in our lives and that there are certain things that maybe do align with the implementation of beauty standards that you enjoy like I said getting your nails done or investing in a really nice outfit or following trends that is still totally fine as long as it doesn't feel like necessary as long as it doesn't feel enforced as long as it doesn't feel like if I don't do these things, my life will not be as good as I want it to be. So I really hope that you've enjoyed this kind of more rambly episode. Honestly, it's just been something on my mind. I've just been really considering attractiveness recently really been like looking at people on the street and being like you're attractive I can tell why is that why do I want to keep looking at you why do I keep looking at myself in the mirror why do I keep picking at my skin picking at little things on my face or my body that I just don't quite like where does that come from so I hope that this has been interesting fascinating enlightening that you have at least learned something and if you haven't learned something I hope that it's just left you feeling a little bit better a little bit more encouraged by the fact that you are not the only one who was thinking about beauty in maybe a dangerous toxic way I think it is very universal in our 20s. Something that we should discuss more, something that we should be more open about, that this is not an isolated issue. All of us are consuming very similar content, feeling very similar things about what society expects from us in terms of looks. So thank you so much for listening to today's episode. As always, if there is a friend who needs to hear this please feel free to share it with them or leave a five-star review wherever you are listening make sure you are following us so that you know when your episodes come out and we are still taking episode suggestions we're always taking episode suggestions so if there's something that you want us to speak on want us to look into want us to understand the psychology of for you, please follow me at that psychology podcast and shoot me a message and I'll chat to you over there. As always, have a lovely week. We will be back next week with another episode. Small Business Saturday is November 25th, so let's go shop small with American Express. Get out and support your local shops so they can always be there for you. Let's go shop small with the powerful backing of American Express.

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