Can We Let It Be OK to Be Uncomfortable?

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"Can we let it be ok to be uncomfortable? And i think that if we don't choose that conscious y, we'e gin to create a world that provides a lot of discomfort," Shane says. "I could feel the part of me that's like, wants to stop my swirling belly, wants it to go away", he adds. 'If i'm not thoughtful, i'll go distract myself and try to numb it out,' she continues. "'You're going into something unknown. You don't really know what this is like.' That's the intelligence of my fear."

Acclaimed leadership advisor Diana Chapman offers a masterclass in changing the way you respond to challenges, understanding where you are in the drama triangle so you can eliminate drama, and the power of the whole body yes. You’ll walk away from this episode a better leader, partner, and parent. Chapman is a co-founder of The Conscious Leadership Group and has served as an advisor to more than 1,000 exceptional leaders and their teams. She also co-authored the best-selling book The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success, in 2015.

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