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7min chapter
Finding the best strategies to improve your concentration and memory
You're Wrong About ADHD
Navigating ADHD: Memory and Attention Challenges
This chapter delves into the everyday struggles of working memory and attention faced by individuals with ADHD, illustrated through personal anecdotes. It addresses the impact of these challenges on social relationships, academic settings, and the strategies that can help mitigate feelings of anxiety and self-doubt.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode