8min chapter

The Tim Ferriss Show cover image

#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More

The Tim Ferriss Show

CHAPTER

Improving Sperm Quality and Fertility

This chapter explores the importance of good sperm morphology, motility, and count for successful IVF, as well as the impact of alcohol consumption on egg quality. It discusses the benefits of freezing sperm, eggs, and embryos, and highlights the emotional and financial challenges of infertility.

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