
How to set boundaries and find peace (w/ Nedra Glover Tawwab)
How to Be a Better Human
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Enmeshment and Codependency
Emmeshment is when who we are emotionally, mentally and physically is entangled with someone else. When there's one person who's trying to have some autonomy or a few people, it becomes problematic because enmeshment means we function as being the same. Consistependency can happen in a parent-child relationship, a sibling-parent relationship, sibling relationship. It's really you not allowing this person to have any consequences for the chaos that they create.
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