Episode 77 The week in ADHD (12)
The ADHD Adults Podcast
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What's Your Top Tip From Seasonal Effective Disorder?
Alex and Sam discuss the theme for this week's ADHD adults podcast. James gives a top-tip on how to deal with periods of low mental health. They also talk about why it is so hard to get talking therapies on the NHS. And they think we should do a whole episode of Self-Coaching.
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