Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Creating Margin for Balance
This chapter explores the significance of incorporating margin into daily life to mitigate stress and enhance relaxation. The speakers share personal anecdotes and insights about balancing work and rest, emphasizing the value of flexibility and intentional breaks to prevent burnout. They also discuss the importance of setting boundaries and planning for personal time amidst busy schedules.
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