199: Repotting & Retirement, with Jim Eager
Focused
00:00
Mastering Focus and Reflection
This chapter delves into the significance of daily planning and self-discipline for reaching personal goals. The speakers share strategies to combat distractions and emphasize the role of personal retreats in aligning one's values with life goals. By combining mindfulness techniques with structured reflection, they illustrate the benefits of intentional time away for personal and relational growth.
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