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55 How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) with Liz Wolfe
The School of Greatness
Do You Eat Gluten?
Lewis: I always struggled with eczema all the way through college when I dabbled in veganism and vegetarianism. Now that's me personally but what I never thought about was that food was potentially causing these feelings. Lewis: For people that have eliminated processed foods for long enough your gut can heal. Those tight junctions can get tight again. Your gut can be iron clad and you can probably tolerate a gluten exposure now and then especially from really good traditional foods.
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