You With the Boundaries, Not So Much.

"We're not going to take away your coping mechanism. We're going to add something to your kind of like your tool kit, ok? Because what will happen overtime if you practise this and there aren't the consequences that your survival mechanisms are convinced there will be," she says. "And then what we can do eventually ist get to a place where you have the capacity to silently suffer or to be dishonest."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app