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"Considering Pregnancy? The Importance of a Pre-Conception Visit" with Dr. Sara Kostant

Healthful Woman Podcast

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How to Get Pregnant With Exercise

Exercise is a great motivator for people to get in better shape before pregnancy. Even if someone is technically over weight, just having exercised regularly can decrease their chance of diabetes during the pregnancy. It may help stabilize your weight gain during the pregnancy. And then what about things like like screening tests that some people might be due for? They're very weak and nauseous like a tar tod start these things in the first trimester.

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