The Fat That's There Is, It's a Delirious Combination

Saturated fat has been demonized falsely. No, we need saturated fats essential for human survival. It actually causes you to lean out. The worst thing you could possibly eat probably is a doughnut. You now, it's literally licetoxicright? So if you think like, you know, i would to eat more red meats, eat more butter, eat more of that fat. That's the exact wrong combination.