
From the Vault | Anna Mathur on how to overcome People Pleasing
The Emma Guns Show
00:00
Embracing Vulnerability and Seeking Help
The chapter delves into the concept of vulnerability and seeking help, reflecting on the emotional challenges of always appearing strong and self-sufficient. It emphasizes the importance of acknowledging one's needs, expressing emotions authentically, and the struggle of receiving adequate support. The narrative also explores the complexities of relationships that may not provide the needed support, leading to feelings of abandonment and grief.
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