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Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries
The Daily Stoic
How Do You Deal With Your Boundaries?
i find this is just an epidemic. The whole disordered boundaries is an epidemic, everyone having no idea how to actually do it. Soit so much of this starts in childhood. Growing up in that there is a lot of unlearning to do to be able to have good internal boundaries and think th how you feel matters,. i've got to imagine.
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