2min chapter

Plain English with Derek Thompson cover image

The Science of Procrastination—and How to Really Get Stuff Done

Plain English with Derek Thompson

CHAPTER

How to Procrastinate

To procrastinate first means you have to have an intention. Peter Galwitzer is at the University of New York. He's done decades of research on this. It's called an implementation intention. In situation X, I'm going to do behavior Y. And then I don't have to rely on my internal Qs anymore.

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