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Embracing self-acceptance: Wellness, self-love, and daily disciplines
Well Balanced
The Power of Parental Guilt
"I just found out I had some identity theft and someone stole my identity," she says. "So it's not like life stops. And suddenly you're never going to have anything bad happen to you because you have tools now" Her meditation practice is a huge foundation for how she takes care of herself, but also alerts her when she needs help.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode