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Cross Fit for Regular People?
i think cross fit for regular people means, like, it's not too intense. i just care so much more about protizing my, like, how i feel then, like, you know, a certain aesthetic or work out goal. Like, if i don't feel good, it does t doesn't matter. I want jo feel awesome. And and nd, like, feel better every year. That's what i priortize now, which still doesn't ta makes sense.