How Do You Reduce Instant Gratification and Make Your Life Work Better?

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I teach these two concepts I say drastically decrease instant gratification and those are the like the feel good pleasurable things that we want to do right now but they usually make our life worse in the long run. For a lot of young guys it's porn, video games it's drugs it's scrolling on on TikTok and Instagram and everything it feels kind of pleasurable right now but it does make your life run. Exercising eating clean meditating having a good sleep schedule studying working hard works on a business is what makes your life work better in the long term. When you watch porn today you're literally taking happiness and pleasure from your future self when you play video games you're doing

Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.

» Topics «
Life setup
Fitness and bodybuilding
Meditation and mindfulness
Self Improvement
Dubai
Girls and relationships
The red pill community
Content creation
Dealing with hate and judgement
Social Media
Hamza’s ‘fight cult’

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