SONAs in Extreme Temperature Events

Extreme temperature events, if you introduce in your life, they immediately lead to more longevity. These cells are now in their prime and they need to be primed to handle this as well. I've tried a little bit of the ice in their piece, bloody cold and difficult, but it's crazy when you do it, you really feel invigorated. SONAs in extreme heat. The two things which are chemical formulas which seem to really work is what the Davidson layer has researched a lot. So these are two more habits and then breathing where a lot of what I have learned over the years is now,. Most of us do shallow breathing, which is like we take about 12 to 15

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