4min chapter

The WorkWell Podcast™ cover image

Mark Manson on why the growth struggle is real

The WorkWell Podcast™

CHAPTER

You Know, It's the One Third Rule

I saw, I don't remember where it was, but I saw an interview of an Olympic athlete recently. She said that her coach told her about the one third rule: If you do something long enough and frequently enough, a third of the time you're going to feel great about it. This is just part of that 10%. It's not really matter how hard you're trying or like, you know, you could try to hack everything you want,. But it's just what you show up mentally each time. And even if you're working your dream job, it's still going to suck about 10% of the time.

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