AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Finding Stability in a Frenetic World
FAREWELL
How Can Practice and Groundeness Make You a Better Athlete?
The best way to make progress as an athlete is to start from a place of being grounded. Having a solid found n being enough where you are, having a durable base, and then building upon it. There's two ways to reach the top of ountain. One way is constantly obsessing about whether or not you're going to do it. The other way is being fully present for where you are in route. And since we're all going to die, you might as well cultivate the good experience of it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode