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The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
Dhru Purohit Show
Smutter Not Hardest - How to Create the State of Equianimity in 10 Minutes
The author of "Smutter Not Hardest" says meditating is a good thing, but that it should be done faster. He suggests spending an hour talking with your son about something he's interested in rather than sitting for hours on the meditation wheel. The writer also advises people to pick five goals when they talk about their health and focus on them.
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