s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth
The Running Explained Podcast
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Inside Tracker Is a Great Way to Evaluate Performance and Longevity
I see a lot of personal blame slung around like mud all of the time. People are so quick to blame themselves. I've recently aged into the next next age group 35 and I am hyper aware now more than ever of the importance of paying attention to my well-being not just for performance but for, you know, like longevity and life or that sort of thing. Understanding the big picture is going to make you a better runner in the long run. Save 20% off the entire Inside Tracker store by visiting Inside Tracker.com forward slash running explained.
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