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Managing Type 2 Diabetes | Dr Neal Barnard
The Proof with Simon Hill
Is There a Low Carbohydrate Diet for Type 2 Diabetes?
There's science out there around reversing type 2 diabetes with a low fat whole food plant-based diet, which is rich in carbohydrates. The idea was you're on insulin and insulin will drive your blood sugar down. Now the low carbohydrate movement comes up every now and then with Atkins and South Beach and ketogenic diets. And I have to say it's in my view more ill-advised and I would not go on a ketogenic diet.
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