
Want to be Happier? Confidence Can Help
Chasing Life
The Impact of Confidence on Performance and Well-being
The chapter explores how confidence, the belief in one's ability to achieve a desired outcome, significantly influences performance and well-being. It discusses the neurological and psychological aspects of confidence, highlighting its effects on mood, motivation, and success. The conversation emphasizes the importance of cultivating confidence, striking a balance between confidence and humility, and how confidence can counteract negative experiences and foster happiness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.