Want to be Happier? Confidence Can Help
Chasing Life
00:00
The Impact of Confidence on Performance and Well-being
The chapter explores how confidence, the belief in one's ability to achieve a desired outcome, significantly influences performance and well-being. It discusses the neurological and psychological aspects of confidence, highlighting its effects on mood, motivation, and success. The conversation emphasizes the importance of cultivating confidence, striking a balance between confidence and humility, and how confidence can counteract negative experiences and foster happiness.
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