14min chapter

The Rich Roll Podcast cover image

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

The Rich Roll Podcast

CHAPTER

Resistance, Attachment, and 'The Work'

This chapter explores the concept of resistance and attachment and how they contribute to suffering. It introduces Byron Katie and her book 'Loving What Is' and delves into the practice of 'The Work'. The speakers provide examples of beliefs and thoughts that lead to suffering and walk through an example of questioning a belief using 'The Work'.

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