Keto For Normies cover image

#179: What Changes Can We Expect From The Dietary Guidelines?

Keto For Normies

00:00

Is There a Framing Mechanism?

Every book you read about someone who's been supersuccessful is some kind of trial and tribulation along the way. So that's just something, i guess, if you're in a really trying timea, that's something good to focus on. When bad things happen, you can frame it like that, ye, yes. Like, this is making you stronger. You'll get, you'll get further. It's a good way to do it. O k, and then i also have an interesting thing i found, which is one of my favourite things, finding old articles or books about nutrition. Because you get a little bit of ancestral wisdom, what they were thinking...

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app