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8min chapter
Is there a sane way to use the internet?
Search Engine
Maintaining Social Media Sobriety and Finding Focus
This chapter explores their strategies for maintaining social media sobriety and finding focus in their work, including printing articles to read and marking them up with a pen. They also discuss the challenges of quitting addictive substances and the importance of paying attention to mental pain.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode