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5min chapter
Why Emotional Agility Is The Most Important Skill You Need To Know EP 1297
The School of Greatness
Are We Now Being Unhealthy?
In psychological terms, the language for this is fusion. Or in my book on emotional agility, i call this hooked. So so hooked me like trapped. And hook imte spots you can ye, progress in so so let's so s your offering o of, i'm not good enough, or am i going to succeed at this, or maybe on them? These are normal o normal fusion, or being hooked,. You know, you are now fused. Becomes your identity. It becomes literally like the the emotion owns you, rather than you owning it. We own our emotions. They don't own us. Are we now being unhealthy? When I toldme, when is it holding
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