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Ep. 244 – Freedom in Letting Go: Satipatthana Sutta Series Pt. 41

Insight Hour with Joseph Goldstein

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The Simplicity Beyond Our Emotional Dramas

This chapter explores the complexities of human emotions through a metaphor of a six-piece orchestra, highlighting that life is fundamentally about basic sensations and perceptions. It reflects on the myth of Sisyphus, encouraging listeners to step back from their self-imposed dramas and appreciate simplicity in experience.

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