Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens
10% Happier with Dan Harris
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Embracing Discomfort and Preparing for Change
This chapter encourages listeners to confront their feelings during uncertain times, highlighting the value of self-care and supportive relationships. It explores the generational journey towards a brighter future, intertwining personal narratives with collective progress.
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